Can a Natural workout deliver Strength?
A lot of fitness conscious people often wonder if they should go to the Gym or to a Yoga class. If the fitness...
30 April, 2019
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Understanding the Human Energy field through the Panch Vayus
The discovery of Quantum Physics successfully showcased how everything in the world at a sub-atomic level is all energy. This also means that...
21 April, 2019
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Unveiling the 3 Doshas
Ayurveda, discovered and developed in India 5000 years ago, is the science of Life. One of the primary principles that Ayurveda is based on, is...
31 March, 2019
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10 reasons why you should eat your food with your hands!
Eating with hands has been around longer than cutlery. The most civilized of the civilizations like Indus Valley, Greek and the Egyptians used...
10 March, 2019
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Discover the magnificent magic in your hands…
Ancient Vedic wisdom states that your health is in your hands. This could not be more true, since all five fingers represent the...
24 February, 2019
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The most vital muscle in your body….
A core muscle connecting the lumbar vertebrae to the femur is called the psoas muscle (pronounced SO-as). And why is it important? Structurally, your psoas...
26 January, 2019
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