ACKNOWLEDGE & UNLOCK THE POWER OF YOUR MUSCLE MEMORY!
Do you remember the first time you started playing a sport or lifted barbell in your life? It probably felt heavy or awkward. But gradually,...
26 October, 2019
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SAY Goodbye to Embarrassing Burps!
Burping is a sign of digestion. Everyone burps from time to time. A single burp at the end of a meal is considered...
08 September, 2019
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Root-cause of 90% of Diseases
Imagine a well-nourished tree with a solid trunk, lush green leaves and laden with ripe fruits. Now if this tree gets afflicted with worms, then...
22 August, 2019
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Familiar with Morning Stiffness?
Stiffness in the shoulders, back, knees, feet, hands or wrists is a common complaint from older individuals. However, old age alone is not the cause...
21 July, 2019
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Elevate your strength Training by incorporating Yoga
One of the most popular myths about Yoga is that one needs to be flexible to start their practice. This is equivalent to stating that...
26 May, 2019
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Can a Natural workout deliver Strength?
A lot of fitness conscious people often wonder if they should go to the Gym or to a Yoga class. If the fitness...
30 April, 2019
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