Elevate your strength Training by incorporating Yoga
One of the most popular myths about Yoga is that one needs to be flexible to start their practice. This is equivalent to stating that...
26 May, 2019
/ 1 Comment
Yoga
Can a Natural workout deliver Strength?
A lot of fitness conscious people often wonder if they should go to the Gym or to a Yoga class. If the fitness...
30 April, 2019
/ 1 Comment
Understanding the Human Energy field through the Panch Vayus
The discovery of Quantum Physics successfully showcased how everything in the world at a sub-atomic level is all energy. This also means that...
21 April, 2019
/ 13 Comments
Are you a host to “Backache”? Explore a natural Cure…
In today’s world, everybody knows somebody who is suffering from “Backache” or “Cervical” or “Shoulderpain”. More often than not, one of these dreaded...
12 June, 2017
/ 4 Comments
Why Surya Namaskar?
We live in a world of instant gratification, where everything demands to have been completed yesterday and results should have been produced today....
12 May, 2016
/ 28 Comments
What is Yoga?
Actually, there is no such word as ‘Yoga’ in the Sanskrit language or in the Vedic scriptures; the proper word is ‘Yog’, which...
03 May, 2016
/ 3 Comments