Familiar with Morning Stiffness?
Stiffness in the shoulders, back, knees, feet, hands or wrists is a common complaint from older individuals. However, old age alone is not the cause...
21 July, 2019
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arthritis Tag
The most vital muscle in your body….
A core muscle connecting the lumbar vertebrae to the femur is called the psoas muscle (pronounced SO-as). And why is it important? Structurally, your psoas...
26 January, 2019
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